Calendar

Q&A Phone Classes

I am no longer offering these weekly classes ala carte. Stay tuned for the announcement of my upcoming

Sleep Lady BOOT CAMP!!!

If you are interested in receiving an announcement of it's opening, email me at bootcamp@sleeplady.com

HAVE THE SLEEP LADY COME TO YOUR OFFICE OR GROUP FOR AN ENTERTAINING AND INFORMATIVE LECTURE!

A great way to motivate your group or employees is to get them better rested!  More sleep equals better work and happier people!  Give your group or employees the gift of a lecture with the Sleep Lady!  Her lectures are 1 ½ hours, but can be tailored to fit your specific needs.  In the first half of her lecture, she discusses:

• Sleep science basics and the importance of discussing good sleep habits
• How quantity and quality sleep work together
• Need for consistency in parenting and sleep coaching
• The basic principles of the Sleep Lady Shuffle 

The second half of the lecture is dedicated to developing better sleep habits for your group by answering specific questions. 

Ms. West has helped thousands of groups and employees around the country become happier, more productive and well-rested people!  For more information, please email pr@sleeplady.com. Sleep Tight!

The Gentle Sleep
Solution Package

“I spent months looking online, reading, asking for
advice and nothing worked until I found your book, which
guided me to a really gentle, loving way of teaching
my baby to sleep. My child went from waking up
every 2 hours to a full night sleep in 5 days!” - Yadira A.