Product Description:

Kim West, The Sleep Lady® and nationally respected child and sleep expert, has brought peaceful
slumber to many parents and children with her well-thumbed book, Good Night, Sleep Tight. In
it West introduced a gentle and effective approach to putting babies and children to sleep that
includes her signature step-by-step “Sleep Lady Shuffle.”

Now, in this revised edition, Kim West expands and completely updates her book. The Sleep
Lady®’s Good Night, Sleep Tight deals with one of the most challenging aspects of parenting—
getting young children, from newborn to five years old, to sleep. West offers a practical, easy-tofollow, and flexible approach to sleep that is gentle on both parent and child and doesn’t require
leaving your child alone to cry.

This updated edition offers advice on everything from how to guide young babies into good
sleep rhythms and coping with “routine busters” like travel and teething, to moving your child
from a crib to a bed, and sleep tips for twins and siblings. It also includes the latest research on
sleep safety, deciphering newborn cries, and pacifier use, with expanded sections on breastfeeding,
room sharing vs. co-sleeping, postpartum depression, baby and toddler yoga, phasing out
nighttime feedings, and much more.

Whether you want to gently shape your newborn’s sleep habits or you need to address specific
sleep problems in your child, The Sleep Lady®’s Good Night, Sleep Tight will give you the answers
you need.