Sleep Books
  Good Night, Sleep Tight,
by Kim West LCSW-C, The Sleep Lady®
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 Kim West, The Sleep Lady® and nationally respected child and sleep expert, has brought peaceful
slumber to many parents and children with her well-thumbed book, Good Night, Sleep Tight. In
it West introduced a gentle and effective approach to putting babies and children to sleep that
includes her signature step-by-step “Sleep Lady Shuffle.”
Now, in this revised edition, Kim West expands and completely updates her book. The SleepLady®’s Good Night, Sleep Tight deals with one of the most challenging aspects of parenting—
getting young children, from newborn to five years old, to sleep. West offers a practical, easy-tofollow, and flexible approach to sleep that is gentle on both parent and child and doesn’t require
leaving your child alone to cry.
This updated edition offers advice on everything from how to guide young babies into good
sleep rhythms and coping with “routine busters” like travel and teething, to moving your child
from a crib to a bed, and sleep tips for twins and siblings. It also includes the latest research on
sleep safety, deciphering newborn cries, and pacifier use, with expanded sections on breastfeeding,
room sharing vs. co-sleeping, postpartum depression, baby and toddler yoga, phasing out
nighttime feedings, and much more.
Whether you want to gently shape your newborn’s sleep habits or you need to address specific
sleep problems in your child, The Sleep Lady®’s Good Night, Sleep Tight will give you the answers
you need.
Good Night, Sleep Tight Companion Workbook,
by Kim West LCSW-C, The Sleep Lady®
 At last, a companion workbook to Good Night, Sleep Tight!
The perfect combination for guaranteed sleep success.
Good Night Sleep Tight Workbook is the essential companion to the best selling book, Good Night, Sleep Tight, by The Sleep Lady, Kim West. The workbook includes a step-by-step guide for parents, is organized by age and by process, and is the key to sleep coaching success. The Workbook includes an essential to do list, sleep plans, tear out sleep logs, sleep manner sticker charts, daily reminders and tips and a certificate of completion for celebrating success - all the essentials needed to help you achieve sleep success!
52 Sleep Secrets For Babies,
by Kim West LCSW-C, The Sleep Lady®
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 This book was written for all those thousands of new parents who are searching for sleep secrets to prevent sleepless nights down the road. If Kim could pick only one secret she says it would be to fall in love with your baby and gently teach the skill of putting himself or herself to sleep. A priceless gift that lasts a lifetime.
- More than 11,000 babies are born every day in the United States. Their parents prepare the room, buy all the equipment and diapers, go to birthing classes, find a pediatrician and anxiously await their arrival. Rarely do these parents have any preparation for the sleep deprivation before them.
- As The Sleep Lady®, a mother and clinical social worker for 15 years, Kim West experienced this sleep deprivation personally and has listened to countless parents complain of their sleepless nights…. well past their baby’s third month. Three months is the magic age we are told our babies will sleep through the night.
- So many new parents say they were unprepared, they wonder why they were never told that sleep could be so difficult to get, that their baby would not effortlessly learn to put themselves to sleep independently. They wait …..and they pace, they bounce, they rock, they feed, in hopes of elusive sleep. They call, write and ask for magic or "secrets" to help their babies sleep. "What’s the secret, Sleep Lady?" they plead.
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The Gentle Sleep
Solution Package
I felt like I had read every book, every online article, and talked with every mom about my son’s sleep habits to no avail. None gave me a plan or the confidence to make the last necessary changes to help my son through the night until I read “Good Night, Sleep Tight”.
On night 9 of the Shuffle, Reid slept 10 hours straight. I’ll recommend your book and the Sleep Lady Shuffle to any and all who seek my advice and I will use it as a resource in the coming years. Thank you, thank you, thank you.“ - Maya B., Boulder Colorado
"Kim West's advice about sleeping for children is spot on and more helpful than you could dream it would be...A wonderful gift for a new mom, it serves as a quick study on how to help your baby and child sleep well. It's also a quick reference and refresher course for second-time (and third- and fourth-time) parents to start out and continue on the right foot...." - Emily M., Ann Arbor, MI
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